Life Coach
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It’s time to get your mind back in the game. It’s time to get focused and out of whatever funk or special mood you might be in right now. Here are 5 simple ways to shift your mindset from negative to positive in under 5 minutes: LAUGH. Find something that is ridiculously funny and laugh. …
Wherever you’re at in life- chasing paper or chasing a dream, I need you to make sure that you are carving out time to have a little fun. No one wants to be around someone who is so tightly wound they don’t even laugh at funny jokes anymore. And no one wants to see you …
Idk about you, but I’m ready for Spring. Like, right now. Here are my 9 steps that I am taking and that I am helping my clients go through to prep for whatever type of Spring 2019 Glow Up they’re trying to plan. #1: Get serious. It’s time to put in some real werk, starting …
Here are 9 podcasts, hosted by amazing Black women who I feel inspire, motivate and teach in brilliant ways. 1. Switch Pivot or Quit. I love Ahyiana so much and she is such an amazing person. Her show is authentic, just as she is and it’s relatable and helpful. She has an array of topics …
If you’ve been feeling kinda funky- and not in the good, dance/groove kinda way, let’s talk… Typically, when I’m in a funk, there’s one or more underlying issues at bay that I usually feel like I have little to no control over. Something didn’t go my way… I didn’t get the call… Someone …
Being on the struggle bus sucks. It sucks even more when everyone around you has no idea that you’re struggling so hard in the first place, right? But that’s what happens when your life looks amazing from the outside looking in and no one around you knows what’s really good. I mean, why would …
You know what yo-yo living is, right? It’s like yo-yo dieting except instead of starting and stopping a diet you start and stop your life goals and dreams. You get started, lose momentum, wait a while, procrastinate a bit, then start again and repeat this cycle or some form of it, over and over and …
Question: Does life really get in the way? Not too long ago I had a guest on my podcast. She and I had met at a conference and had all of these dreams for our businesses and our futures. We talked on the show and I asked her what she had been up to and …
The Bougie Backstory: An Intro In this very first episode of The Bougie Backstory, we dive into the word “bougie”, what it means and some stories that explain why this word is such a thing… Whitney Danielle’s social media handles are: Twitter, Snapchat: @whitneydclife and Instagram. Facebook and YouTube here! Don’t forget to *SUBSCRIBE*! <3
I hate watching the news. I hate watching the news so much I don’t do it unless I’m at an airport or in a waiting room and it just so happens to be on. Right now, the entire world is a mess and the news has it all on video. It feels kind of like …